Ingredients For the Spaghetti: 1 spaghetti squash For the Pesto: 4 T olive oil 2 cups slivered almonds 1 large garlic clove 15 basil leaves salt to taste water (just enough to get desired consistency) Instructions Preheat the oven to 350. Cut the spaghetti squash in half and remove the seeds. Brush the squash with oil and lay […]
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Rich, nutty avocado is a great carrier of flavors, like the fresh herbs and cooling cucumber that star in these fresh rice-paper rolls. The savory dipping sauce features tart, sweet and salty ingredients that mimic an exotic salad dressing—fitting, as these rolls are like a salad that is eaten out of hand. Ingredients: Juice from
Cucumber – Avocado Spring Rolls Read More »
Ingredients Avocado Salsa:1 small onion, quartered1 jalapeno, quartered, seeds optional1 garlic clove, smashed4 medium tomatillos, (about 8 ounces) husked, rinsed, and coarsely chopped1/2 Hass avocado, peeled, seeded, and cut into chunks1 1/4 teaspoons kosher salt1/4 cup loosely packed fresh cilantro leaves, coarsely choppedShrimp:1 tablespoon olive oil1 teaspoon chipotle or blended chili powder1 teaspoon kosher salt1 pound
Chipotle Shrimp Tacos with Avocado Salsa Verde Read More »
Chicken Adobo PaleoFrom the kitchen of our Magnificent Client – Wendy Hernandez Ingredients: 2lbs. Chicken Thighs skinless1 cup apple cider vinegar1 cup coconut aminos6-8garlic cloves, crushed1 tsp. black peppercorns6 bay leavesCoconut oil/olive oil1/2 medium yellow onion, diced (optional)*Chicken stock (optional)* Directions:1. Combine vinegar, aminos, garlic, peppercorns and bay leaves in a large bowl.2. Heat deep
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Total Time: 50 minPrep: 35 minCook: 15 minYield:four 6-inch pizzasLevel:Easy Ingredients1 pound pizza doughAll-purpose flour, for dusting2 tablespoons extra-virgin olive oil, plus more for brushing and drizzling6 ounces ramps or scallions, trimmedKosher salt1 cup ricotta cheese1 teaspoon grated lemon zestCoarse sea saltCoarsely ground black pepper1/4 cup fresh basil leavesGrated parmesan cheese, for topping DirectionsPreheat the
Before: Whole Wheat Toast with Sliced Banana and Cinnamon When it comes to gearing up for workout, carbs are your gym BFF. The key is to have a mixed bag of complex and simple ones so that the release of energy during your workout is slow and steady throughout your routine. Whole-wheat toast with fruit gives
BEFORE AND AFTER YOUR WORKOUT….EAT THIS! Read More »
Savory Goat Cheese and Herb Stuffed Strawberries Strawberries certainly have their spot on a Valentine’s Day menu and this is a different, savory take on them. Try them as an easy appetizer and pair them classically with champagne. Ingredients 1 pt. fresh strawberries 4 oz. goat cheese 1 tbs fresh, finely chopped parsley 1/2
February Treat Idea Read More »
A makeover for your sweet tooth! Apple Pie Makeover Recipe (serves 2)1 apple1 graham cracker1/4 lemoncinnamon to tastemaple syrup or honey to taste Chop apple and place in microwave proof bowl. Crumble one graham cracker (all 4 sections) and squeeze lemon into bowl. Add at least 1/4 teaspoon of cinnamon (or more if you love
Apple Pie on a diet….. Read More »
Santa Strawberries Recipe Ingredients:1 dozen strawberries1 cup whipped creama handful of chocolate sprinkles Directions: Using a pairing knife, slice the leafy end off each strawberry so they stand up evenly. Then slice the tip off to make a little hat. Using a spoon or a large icing tip, place a large dollop (about 1-2 tsp) of whipped cream on
Healthy Holiday Treats Read More »
Cider-Glazed Roots with Cinnamon Walnuts INGREDIENTS 3 pounds assorted root vegetables, peeled (see Tip) and cut into 1-inch pieces 1 cup apple cider 1/4 cup dark brown sugar 1/2 teaspoon salt, plus more to taste 1/4 teaspoon freshly ground pepper 1/2 cup chopped walnuts 1 tablespoon butter 1/8 teaspoon ground cinnamon PREPARATION Preheat oven to
A healthy Thanksgiving side dish… Read More »