Starr attended Southern Utah State University where she majored in Business.  After a 20 year career in early childhood development Starr  began courses in Pilates Reformer, Advanced Reformer and additional coursework in Injuries & Special populations as well as Functional Anatomy & Kinesiology with JG.   Her down to earth personality helps clients feel at […]

Adam holds a BS in Kinesiology Exercise Science from CSULB and is currently enrolled in the Doctor of Physical Therapy program at the University of St Augustine for Health Sciences.  Adam holds a Comprehensive Pilates Certification from The Pilates Institute of Southern California and also earned certificates in Barre Above with Pilates Focus, TRX and […]

Beatrice holds numerous fitness certifications and enjoys taking ongoing education to help her meet the needs of her clients.  Beatrice has been teaching fitness classes including indoor cycling, pilates and bootcamp classes since 2005.  Beatrice loves seeing people grow and accomplish their goals.  Her students love hearing Beatrice’s story of weight loss and spiritual healing […]

Brenda attended the College of Rio de Janiero in Brazil, where she is studied Journalism in her native country.  Brenda completed her STOTT Pilates certification in Reformer and Advanced Reformer, Mat, Cadillac, Chair and Barrels as well as Injuries and Special Populations courses in 2013.  Brenda’s compassion and great sense of humor coupled with her […]

Dara has been teaching for over 20 years.  She takes pride in giving clients a challenge in every class. Dara enjoys spending time with her family and exercising in her spare time.  

Elena is an educator with a Masters degree and teaches full time at a private school. Elena has been teaching fitness classes since 2009 and it certified to teach indoor cycling. Elena enjoys teaching and being part of a community of individuals that are constantly learning and growing. Elena believes group classes give participants opportunities […]

Lindsey is a Certified Group Fitness Instructor and Personal Trainer with 20 years of experience . Her background includes training others for amateur body building contests, being the spokeswomen for fitness products and choreographing fitness DVD’s.  Lindsey is  certified to teach a variety of strength training formats, Spinning, and pilates. Lindsey finds true satisfaction when […]

Linzey has earned her BA from UNC -Asheville in Women’s Studies and also her  Master’s from the University of Minnesota. Linzey has been teaching fitness classes since 2015.  Linzey’s creativity , playfulness and encouraging attitude that gets clients to go deeper make her a dynamic instructor.    Linzey’s clients love how she pays attention to […]

Liz earned her BA in French from Cal State Fullerton and her Master’s in International Education from Columbia University.  She also majored in Dance at Cal State Long Beach. Liz has been teaching fitness classes since 1980. Liz’s dance background, detailed technique and ability to challenge her clients to improve make her a dynamic instructor. […]

Margaret’s  background includes experience as a corporate executive in the Television Industry.  Her enthusiasm for Pilates began during her corporate years and became her personal “sanctuary” during that hectic time.  Her appreciation and love for Pilates grew from a part time career into a full time career.  Margaret is a certified Stott Mat and Reformer […]

Mely earned her BA in Kinesiology from California State University Long Beach  in 2001 . She earned her AA in Liberal Arts in 1997. Mely’s fitness education began in 1999 when she got her AFFA Mat certification.  In 2003 she became a Comprehensively Certified Pilates instructor though B.A.S.I.  In 2005 she took the Level 1 […]

Raquel carries with her over 20 years experience as a fitness instructor.  She once was a bodybuilder and now enjoys the art of healing. Clients love Raquel’s holistic approach to her Pilates classes and her positive loving energy.  Her challenging classes delivered with a smile and the greatest kindness will leave you feeling very satisfied! […]

Sarah earned her Bachelor’s degree in English from California Statue University San Luis Obispo.  She began her fitness career in 2010 and recently earned her cycling certification.  Sarah has endless energy and a positive attitude.  Sarah connects with her clients who love her outgoing personality and energetic smile. In her spare time Sarah cherishes her […]

At 64 years old Tommy has been an avid indoor cyclist for years.  He is a protege of Beatrice’s.   She has encouraged him to become an instructor and mentored him now for a few years. Tommy  loves to share his love for indoor cycling and infuse clients with his soulful oldies!  Tommy will take […]