Welcome To Five Starr Pilates & Fitness
At Five Starr Pilates & Fitness we offer Pilates reformer and indoor cycling classes as well as private training in the community of Bixby Knolls and its surrounding neighbors in Long Beach, California since 2013.
Our instructors carry with them over 30 years of combined fitness experience and knowledge. We take great pride in providing a sound and safe curriculum that is always an amazing workout. We invite you to experience the Five Starr difference today.
Five Starr Pilates & Fitness…Where Your Journey Begins
VIEW OUR CLASS SCHEDULE
Over 35 Pilates Classes per Week | Over 25 Cycling Classes per Week
START YOUR JOURNEY WITH US TODAY!
THE FIVE STARR EXPERIENCE
Pilates Reformer Classes
Over 120 Classes a Month
All Levels Welcome
Enrich your fitness journey in a fun & challenging Pilates group equipment class using your own personal equipment on the reformer! Postitive group environment up to 8 clients per class.
Indoor Cycling Classes
Over 100 Classes a Month
All Levels Welcome
Our indoor cycling classes are an inspirational experience you have to ride to believe! Our dedicated indoor cycling class room features Keiser M3 bikes. Awesome calorie burner & fun!
Private Training Sessions
Private & Semi-Private
Try a private one-on-one or semi-private session with one of Five Starr’s knowledgeable trainers who will expertly evaluate your goals and give you the individualized attention you deserve.
LATEST BLOG POSTS
Check out our latest blog posts!
We love to keep our community up-to-date with fitness tips, local events, healthy recipes, success stories and more!
Beginner Pilates – All you need to know to get started today!
Pilates for Beginners Pilates is a system of exercise and movement that is designed to increase strength, flexibility, and balance. It integrates breath and movement within proper body mechanics to increase awareness, and use all of the muscles of the body as they were designed.
Cycling and Pilates – A Marriage Made in Heaven!
Cycling for Cardio Pure Pilates is not traditionally aimed at providing cardiovascular exercise, so building in a little cardio elsewhere makes for a well rounded approach. Cycling raises the heart rate, sending blood pumping around your body, and burning calories. This can help with weight
Pilates for Improved Balance in Seniors – Improved Balance for All!
Pilates for Balance Acquiring and maintaining good balance is greatly beneficial for adults as prevention for falls, injury, and loss of independence. Pilates and balance go hand in hand with its positive effects on strength and coordination. This decreases the fear of falling, which often
