Welcome To Five Starr Pilates & Fitness
At Five Starr Pilates & Fitness we offer Pilates reformer and indoor cycling classes as well as private training in the community of Bixby Knolls and its surrounding neighbors in Long Beach, California since 2013.
Our instructors carry with them over 30 years of combined fitness experience and knowledge. We take great pride in providing a sound and safe curriculum that is always an amazing workout. We invite you to experience the Five Starr difference today.
Five Starr Pilates & Fitness…Where Your Journey Begins
VIEW OUR CLASS SCHEDULE
Over 35 Pilates Classes per Week | Over 25 Cycling Classes per Week
START YOUR JOURNEY WITH US TODAY!
THE FIVE STARR EXPERIENCE
Pilates Reformer Classes
Over 120 Classes a Month
All Levels Welcome
Enrich your fitness journey in a fun & challenging Pilates group equipment class using your own personal equipment on the reformer! Postitive group environment up to 8 clients per class.
Indoor Cycling Classes
Over 100 Classes a Month
All Levels Welcome
Our indoor cycling classes are an inspirational experience you have to ride to believe! Our dedicated indoor cycling class room features Keiser M3 bikes. Awesome calorie burner & fun!
Private Training Sessions
Private & Semi-Private
Try a private one-on-one or semi-private session with one of Five Starr’s knowledgeable trainers who will expertly evaluate your goals and give you the individualized attention you deserve.
LATEST BLOG POSTS
Check out our latest blog posts!
We love to keep our community up-to-date with fitness tips, local events, healthy recipes, success stories and more!
What Muscles You Focus On in Pilates Reformer Classes
Chances are you know someone who does Pilates reformer classes in Long Beach or you have at least heard of it. Still, you might not be totally sure what it is and how it might benefit your health and fitness. Interestingly, Pilates reformers weren’t initially
5 Ways Pilates Classes Boost Your Physical & Mental Health
Since its creation in the 1920s, Pilates classes have been used around the world to increase muscle strength and tone, improve flexibility, balance, and posture, and even to lose weight. However, research is suggesting that Pilates also has a wide range of mental health benefits.
Why Pilates Classes Are Perfect for All Experience Levels and Ages
Yes, Pilates classes are perfect for all fitness levels and all ages! Whether you’re taking Pilates classes for seniors or are just starting out, Pilates promotes strength, balanced muscle development, flexibility, and an increased range of motion for the joints. Attention to core support and
