Pilates, named after its creator, a German man named Joseph Pilates, has become a very important exercise to incorporate into your workout routines. It is a high-endurance workout that emphasizes proper alignment, balance, improved coordination, breathing, and a stronger core— this is why we recommend everyone take a Pilates class in Orange County. Its benefits …
How to Pick the Perfect Local Pilates Class in Orange County Read More »
So you are ready to change your life with your first time Pilates class? We couldn’t be more excited to meet you! Being new to a studio and in beginner Pilates classes might seem intimidating but fear not…we have some great pointers to ease your anxiety heading into your first time Pilates class in Orange …
“What a remarkable place to do Pilates and cycling. Doesn’t feel like a cold and impersonal corporate style gym where you need a tour guide! It’s warm, inviting and”… READ MORE
Phone: 562-595-7888
M – F: 6am – 8pm
Saturday: 8am – 1pm
Sunday: 8am – 1pm
3750 Long Beach Blvd., Ste. 150
Long Beach, CA 90807
