back to school easy dinner tacos

Back to School Easy Dinner Idea – Baked Chicken Street Tacos

Baked Chicken Street Tacos Baked Chicken Street Tacos are an easy family dinner idea. Quick to make using rotisserie chicken smothered in homemade crema & baked in the iron skillet.  Prep Time 15 minutes Cook Time 15 minutes Total Time 30 minutes Servings 14 Author Gina Kleinworth   Ingredients 1 rotisserie chicken – pulled off bones 12-14 small flour tortillas 1 can black beans- drained & rinsed 1 bag Sargento® Fine Cut …

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butternut portobello lasagna

Butternut Portobello Lasagna

Ingredients 1 package (10 ounces) frozen cubed butternut squash, thawed 2 teaspoons olive oil 1 teaspoon brown sugar 1/4 teaspoon salt 1/8 teaspoon pepper MUSHROOMS: 4 large portobello mushrooms, coarsely chopped 2 teaspoons balsamic vinegar 2 teaspoons olive oil 1/4 teaspoon salt 1/8 teaspoon pepper SAUCE: 2 cans (28 ounces each) whole tomatoes, undrained 2 …

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April 2018 Walter sorenson

April 2018 Client Spotlight Walter Sorensen

Walter has been a dedicated Five Starr client for almost 3 years now. Once participating in bootcamps and running he turned to Five Starr for more safe, yet challenging workouts to rehab an injured back. Walter is 41 years old and a Winery Sales Director and he and his wife own a wine label themselves. …

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healthy February snacks

Healthy February Snacks

Yogurt & Granola Fruit Kabobs Ingredients Fresh fruit chunks of choice (apples, pineapple, bananas, strawberries) Vanilla yogurt Granola Instructions Thread a piece of fruit onto a toothpick or popsicle stick. Dip the bottom half of the fruit piece into yogurt. Roll the yogurt coated piece of fruit in granola, to evenly coat. Notes Nutrition Facts: …

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five starr pilates and fitness shining star

A Five Starr Pilates & Fitness Shining Star!

By Laura Scavuzzo Wheeler  Professor of English at Long Beach City College for (can it be?) twenty years. I’ve been scheduling in an hour of Pilates six days a week for about two years now. Because I teach English, I spend inordinate amounts of time—hours and hours every weekend in addition to moments snatched between my classes and …

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five starr pilates and fitness the only medically supervised

Five Starr Pilates & Fitness – The Only Medically Endorsed Pilates & Cycling Studio in Long Beach

Spine and Sports Medicine Expert by Your Side   Hi everyone!  I would like to introduce myself.  I am Dr Danh Ngo and I help people find an alternative to pain killers, medications, procedures, and to avoid surgery.   Besides the medical title (label), I am more proud of being a father of two children.  I …

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