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Post Tagged ‘hip flexors’

It’s all in the Hips…hip flexors 0 Comments

It’s all in the Hips…hip flexors

Whether you run long distance, sit in a chair all day, or find yourself some­where in between those extremes, today I’m going to show you a key stretch that is going to make you feel fantastic! Our chal­leng­ing modern lifestyle pretty much guar­an­tees we’ll need to stretch our hip flexors if we want to relieve pain and […]

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