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Post Tagged ‘golf’

Improve your golf swing…. with Pilates 0 Comments

Improve your golf swing…. with Pilates

We’ve all heard that professional golfers (Tiger Woods, Rocco Mediate, Annika Sorenstan, Camilo Vilegas to name a few) include Pilates in their training regime.  It is a marketer’s dream – do Pilates and improve your golf game.  But, is it really that simple?  And, what about the rest of us? A survey of more than […]

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Pilates for the Athlete 0 Comments

Pilates for the Athlete

Developing an athlete’s core – the deep abdominal muscles along with the muscles closest to the spine – provides athletes more agility, helps prevent injury and increases sports performance. From weekend warriors to elite professionals, athletes looking for a competitive edge are discovering how Pilates helps with the following: Hitting the ball farther Running faster […]

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