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Mely

Mely

Mely earned her BA in Kinesiology from California State University Long Beach  in 2001 . She earned her AA in Liberal Arts in 1997.

Mely’s fitness education began in 1999 when she got her AFFA Mat certification.  In 2003 she became a Comprehensively Certified Pilates instructor though B.A.S.I.  In 2005 she took the Level 1 Gyrontonics certification course as an apprentice.

Being a former athlete gives Mely a distinct advantage while teaching.  She understands the need for balance with flexibility, strength, whole foods, nutrition and experience.  Mely’s experience and education helps her be a great instructor for fit clients, seniors injured and pre and post rehab clients as well.

Mely’s students love her fun personality and her vast education.  Her background as a former physical therapist aide brings a scientific attribute to her Pilates instruction.

In her spare time Mely enjoys yoga, time with her family, traveling and practicing catholicism.

Mely is 43 years old and has been married for 15 years.  She and her husband have 3 children 21, 9 and 7.

Favorite Quote:  “Do unto others as you would have them do unto you.”   Matthew 7:12