562-595-7888

Indoor Cycling Classes

75

Classes/Month

Before & After Work

ALL

Levels Welcome

From Olypmiad to Breaking Bad

Convenient Pricing
in Long Beach

Locally Owned in Bixby Knolls
Five Starr indoor cycling classes are an inspirational experience you have to ride to believe!  Our dedicated indoor cycling room features Keiser M3 bikes. We offer your choice of 50 or 90 minutes long classes.  Our indoor cycling classes are an awesome calorie burner combining aerobic training, fitness bands and dynamic stretching while promoting core stability and fun!No more waiting in lines to get into a cycling class!  At Five Starr our clients enjoy our online booking system, where they can book a class up to a year in advance!  After booking your bike you need only arrive 5 minutes before class to join us on our cycling journey! Get ready to Jump On!Begin Your Journey * Free Your Mind * Illuminate Your Spirit

Indoor Cycling
  • Come see what all the talk is about – cycling is addicting….especially on our Keiser bikes…THE INDUSTRY STAR!
  • Cycle dedicated room for a great workout in a beautiful space!
  • Cardio and endurance training
  • A fierce calorie burner
  • Tones and strengthens the lower body and core
  • Great for weight loss
  • A Five Starr choice for those with knee injuries
  • Cycle shoes with SPD clips recommended but not required
  • 650 Calories Average
  • 55
    Minutes
  • All
    Welcome
Tour de Force – 90 minute Indoor Cycling Class (Level 2)
  • Train and build endurance, strength and speed during this video enhanced workout
  • Cycle dedicated room for a great workout in a beautiful space
  • Aerobic, cardio and endurance training
  • A fierce calorie burner
  • Tones and strengthens the lower body
  • A Five Starr choice for those with knee injuries
  • Cycle shoes with SPD clips recommended but not required
  • 900 Calories Average
  • 90
    Minutes
  • Level
    two
Our Other Classes
  • Pilates Reformer Classes
  • Pilates/Cycling Combo
  • Private and Semi-Private Sessions