Before & After Work
From Olypmiad to Breaking Bad
in Long Beach
Locally Owned in Bixby Knolls
Enrich your fitness journey in one of our group fitness classes! We fuse circuit training, bootcamp and instructor directed classes into one dynamic workout. We keep the format new by alternating workouts weekly. Build strength, stamina and endurance during a 55 minute group fitness class. You are sure to keep your metabolism on fire with a cardio warm up, strength and agility training, core exercises and dynamic stretching and cool down. To top it off – we are so sure you will love it we will give you your first class FREE! Call us today to reserve your space in class! 562-595-7888.
Begin Your Journey * Free Your Mind * Illuminate Your Spirit