At Five Starr Pilates & Fitness we offer Pilates reformer instruction in private, semi private and group settings, indoor cycling and combination cycling/pilates classes in the community of Bixby Knolls and its surrounding neighbors in Long Beach. Our instructors carry with them over 30 years of combined fitness experience and knowledge. We take great pride in providing a sound and safe curriculum that is always an amazing workout. We invite you to experience the Five Starr difference today.
Your core is a complex series of muscles, extending far beyond your abs, including everything besides your arms and legs. It is incorporated in almost every movement of the human body. These muscles can act...READ MORE